In the realm of philosophy and neuroscience, a perennial question persists: What defines the self? Some argue that the mind and the self are synonymous, while others propose that the self transcends the confines of the mind, entwining with the essence of being.

While the brain serves as the physical apparatus through which the mind operates, proponents of dualism contend that the mind exists beyond the tangible realm. Unlike the brain, which can be dissected and observed, the mind eludes such empirical scrutiny, existing as an intangible entity.

Mental States vs. Brain States

Central to the debate on dualism is the relationship between mental states and the physiological processes of the brain. Are they one and the same, or do they operate independently? While some posit a seamless integration, others argue for distinct realms, each influencing the other yet maintaining autonomy.

The Scientific Perspective

Some believe that there is no independent substance. There is just the brain that is controlling all our physical and mental activities. It is still not proved how the brain produces consciousness and memory.

Most contemporary scientists do not support dualism. The reason behind that has to do with the dependencies between psychological states and changes in brain states that we can observe and quantify. There are very close relationships between brain states, phycological states, and external circumstances.

Scientists believe that the memory and brain are closely interconnected, but then how the subtle consciousness is caring karmic traces to the next life after death?

Buddhist Insights

From the Buddhist point of view, humans and animals are similarly endowed with consciousness.

The Buddhist picture of mind and body is neither dualistic nor monistic, but rather phenomenological in recognizing them as two qualitatively different kinds of experiences.

Buddhism believes that all things are interdependent, and reject the idea that things can exist independently.

“Thus, not only does this view reject the notion that the mind is an inherently existent substance or thing, but it similarly denies that physical phenomena as we experience them are things in themselves.”

Where Buddhism Meets Neuroscience
The Dalai Lama

According to Tibetan Buddhism, physical and mental phenomena exist in relation to our perceptions and conceptions. The Madhyamika view emphasizes the disparity between appearances and reality, but in a radically different way.

Buddhist believe that mental events are no more or less real than physical events.

Liberation through Understanding the Mind

At the heart of Buddhist philosophy lies the imperative to cultivate inner peace and transcend suffering. By recognizing the impermanent nature of disturbed states of mind and nurturing virtues such as compassion and wisdom, individuals can embark on a transformative journey toward liberation.

The Quest for Inner Peace

It is very important to be able to distinguish disturbed states of mind from peaceful states. Disturbing states of mind – are the states that disturb our peace of mind, such as anger, jealousy, and desirous attachment. These states are the main causes of all our suffering.

We may think that our suffering is caused by other people, by poor material conditions, or by society, but in reality, it all comes from our own deluded states of mind and our karma. The essence of spiritual practice is to reduce and eventually eradicate altogether our disturbed states of mind, and to replace them with permanent inner peace. Bodhicitta is really important. Your goal should be to help all sentient beings to illuminate all the suffering and break from samsara.

The essential point of understanding the mind is that liberation from suffering cannot be found outside the mind. Permanent liberation can be found only by purifying the mind and studying Dharma. Therefore, if we want to become free from problems and attain lasting peace and happiness we need to increase our knowledge and understanding of the mind.

The two main types of mind are explained as the conceptual and the non-conceptual. The conceptual is the “normal” mind aspect we use to survive in daily life but is ultimately mistaken about the way in which reality exists. The non-conceptual type of mind is also called the Buddha-nature – rigpa in Tibetan. Rigpa is the fundamental pure nature of the mind that realizes emptiness.

The two main types of mind are explained as the conceptual and the non-conceptual. The conceptual is the “normal” mind aspect we use to survive in daily life but is ultimately mistaken about the way in which reality exists. The non-conceptual type of mind is also called the Buddha-nature – rigpa in Tibetan. Rigpa is the fundamental pure nature of the mind that realizes emptiness.