Buddhism and Dreams: Dream Yoga Practice
How are dreams made? Do dreams have a meaning? How can I control my dreams? What is lucid dreaming? When do lucid dreams come out?
This unique meditation journal is part workbook, part diary and includes a guide for starting meditation, detailed instructions of 3 meditation techniques, guided meditations, meditations tips, a gratitude journal, and so much more!
Discover your true inner self.
Heal past trauma.
Accept reality as it is.
Be more productive.
Deepen your spiritual practice.