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MY MEDITATION MARATHON

Be Happy
Be Happy

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Be Calm
Be Calm

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Spread love
Spread love

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Be Happy
Be Happy

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This unique meditation journal is part workbook, part diary and includes a guide for starting meditation, detailed instructions of 3 meditation techniques, guided meditations, meditations tips, a gratitude journal, and so much more!

  • Discover your true inner self.

  • Heal past trauma.

  • Accept reality as it is.

  • Be more productive.

  • Deepen your spiritual practice.

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