Shikantaza (Just Sitting): The Essence of Soto Zen Buddhism
In the tranquil chambers of Soto Zen temples, amidst the gentle waft of incense and the soft echoes of sutra recitations, there resides a practice so simple yet profound that
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In the tranquil chambers of Soto Zen temples, amidst the gentle waft of incense and the soft echoes of sutra recitations, there resides a practice so simple yet profound that
We all think that fear is awful and painful, yet the Buddhists—the master psychologists for thousands of years—don’t include fear in the long list of mental afflictions contained in the