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Spiritual Wisdom

Buddha Land

Compassion

Meditation on Loving-Kindness
Meditation on Loving-Kindness
December 22, 2023

Practice Tonglen – an ancient Buddhist practice to awaken compassion. Tonglen practice, also known as “taking and sending,” reverses our usual logic of avoiding suffering and seeking pleasure. We visualize

Metta Meditation
Metta Meditation
December 22, 2023

Inviting Positive “Seeds” into your life We each have many kinds of “seeds” lying deep in our consciousness. Those we water are the ones that sprout, come up into our

Become the part of the Sangha!

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SPIRITUAL WISDOM
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Become the part of the Sangha!