Spiritual Wisdom

There are two forms of meditation in The Theravada tradition: Samatha: Calming meditation; and Vipassana: Insight meditation.

A monk is a person who practices religious asceticism by monastic living, either alone or with any number of other monks.

Bodhisattva, in Mahayana Buddhism, one who practices with the vow and motivation to put others before oneself, which may include forgoing en