BuddhaLand.meNov 173 minThe Ultimate Guide to THE Buddhist Meditation PostureThe seven-point posture, used by experienced meditators for centuries, is recommended as the best way to help gain a clear state of mind.
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BuddhaLand.meNov 28, 20217 minWhat Meditation is and isn't"What meditation is and isn't" - is the ultimate guide to help you understand the concept of meditation better.